In 100 g (Grams) of Snacks, granola bar, chewy, reduced sugar, all flavors there is 48 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Snacks, granola bar, chewy, reduced sugar, all flavors.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Snacks, granola bar, chewy, reduced sugar, all flavors

Snacks, granola bar, chewy, reduced sugar, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, chewy, reduced sugar, all flavors are listed below.

Water	11.65 g	11.65%
Energy (calorie)	412 kcal
Energy (joule)	1725 kJ
Protein	5.55 g	5.55%
Total lipid (fat)	12.5 g	12.5%
Ash	0.9 g	0.9%
Carbohydrate, by difference	69.4 g	69.4%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	20.8 g	20.8%
Calcium, Ca	417 mg	0.42%
Iron, Fe	2.03 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	159 mg	0.16%
Potassium, K	199 mg	0.20%
Sodium, Na	312 mg	0.31%
Zinc, Zn	1.34 mg
Copper, Cu	0.163 mg
Manganese, Mn	1.133 mg
Selenium, Se	5.7 µg
Fluoride, F	0.1 µg

Nutrients in Snacks, granola bar, chewy, reduced sugar, all flavors